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The first session will allow an instructor to discuss your goals and physical limitations so an Instructor can design a Pilates workout tailored to your goals and needs.
50 min | $50
Book your spot for one of our Pilates Classes at
301 9th st. #415 Redlands CA 92374
Whether you are preparing for the birth of your baby or have begun the process of healing postpartum, our sessions are designed to meet the needs of our clients while offering safe challenges for any workout!
Is your teen glued to the computer screen, iPhone, or television? Wishing they could get the right amount of movement each week? Teen Pilates is a program that is designed specifically for teenagers. The In-Home Pilates Session for teens is designed to protect their spines since teenagers' spines are still developing.
Want to perform better in your current sport? Pilates is practiced by many professional athletes because they know that the benefits of Pilates increase their athletic performance. Endurance, flexibility, stability, and strength are all enhanced when a client practices Pilates Weekly!
Have a mat or Pilates equipment at home and prefer an online Pilates Session? Sunrise Pilates has you covered. Book our Online In-Home Pilates Session that is tailored to meet your goals & needs.
Give the Gift of Pilates! Send a gift card to friends and family or buy it now for your future use.
At Sunrise Pilates an instructor will consult with you to discuss your goals & limitations during your first session. The instructor will design your next pilates session to meet the needs and goals that are specific to you. You do not need to own equipment, but we do sell top-quality equipment at a discounted price for our clients.
We take pride in our ability to care for our clients and instructors' safety and health. That's why we take steps to prevent COVID-19 from spreading with the use of our equipment. Our equipment is sanitized before and after each session. Please let us know if there are any ways that we can make you feel more comfortable during your In-Home Pilates Sessions.
Pilates unites the movement of body and breath in a way that eases tension and promotes health. Regular practice improves breathing, flexibility, strength, coordination, range of motion, endurance for all activities, postural alignment & blood circulation. Take a break from your day. Focus on yourself.
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Feel free to contact us with any questions or inquiries, or to learn more about our Fitness and Nutrition App for IOS and Android
1555 Orange Ave, Redlands, California 92373, United States